Polymyalgia

If you have been informed that you are suffering from this you will likely be feeling really sore, find lifting moderate/heavy loads to be painful and your muscles will be sensitive to touch.

Massage Therapy can be highly effective for easing the pain that this condition can cause, one of my clients found it to be very relieving and returns for regular massages to reduce the pain. A Sports Massage can help because I can deal with tight muscles in a safe effective way. Aftercare is very important and for the best results you should try to ice the area after I always recommend frozen peas wrapped in a tea towel for 10 minutes after the treatment.

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