With my experience as a personal trainer and a competitive athlete I can spot key areas that other athletes may have missed. I can really make a difference in your performance and help you to keep going forwards.
It is not uncommon for athletes to reach a point where they no longer see significant changes in their fitness levels and they are no longer acheiving new personal bests.
I have worked with many people to improve their fitness and help rid them of injury. I have worked with runners, k1 athletes, wakeboarders, triple jumpers, sailors, rugby players, football players, cyclists and long jumpers.