Services
Group Training
Our GROUP TRAINING has something for everyone - plus we workout INDOORS & OUTDOORS:-
CIRCUITS - Still the most effective allround training as it works the whole body
STEP - Step Up training is a popular group activity that mixes cardio with balance
GET FIT - Work at your own pace with a mix of exercises that really work
LOSE WEIGHT - You can lose weight with friends and feel great about doing it
GETTING OUT - Build self esteem and confidence working in a group
FUN GROUP - You can have fun whilst burning fat and building muscle
SOCIAL GROUP - Training is an opportunity for people to make new friends
TEAM SPIRIT - Share encouragement when you're working out together
MOTIVATION - By training with your friends you can help each other to get fitter
REGULAR - By training with your friends you are more likely to turn up for each class
SAVING - Gives you a total body workout without being committed to a gym membership
Group Training brings people together who have similar goals and interests - AND IT REALLY WORKS!!
To Get Started Click Here and Send Us An Email Today
