About Matt Haynes

I qualified as a REPS Personal Trainer in 2010 and since then have delivered training programmes for both individuals and small groups from a variety of health and fitness backgrounds. As my interests in the field of health and fitness grew, I became qualified in both level 3 Sports Massage (Soft Tissue Therapy) and level 4 Sports Massage Therapy. Since qualifying, I have gained massage experience working with clients who want to maintain their current level of health and fitness, medical conditions and those who have specific injuries.

I am a bit of a fitness fanatic and have been running for over 15 years. I often have a sports massage because it helps me to prevent injury, it allows me to continue training hard and it keeps me light on my feet. I am disciplined with training and I enjoy trying to beat my previous weeks time which I upload on social media with a map to show my route. I like competing in the local 10k's and half marathon running events. I am keen to utilise our beautiful location by exercising outside rather than in a busy and overcrowded gym.

I have an abundance of experience working with children and young people of all ages (5 to 18 years), and I'm qualified as a level 3 Teaching Assistant and level 3 Special Needs Teaching Assistant. I've worked at a whole host of schools across the county, specialising in Physical Education and BESD (Behavioural, Emotional and Social Difficulties). Therefore, whether you have a child you would like to encourage to try different sports, or are a teen yourself who would like some advice or guidance on how to increase your fitness, I have the expertise required to deliver personalised and unique sessions for you based on your needs.

Qualifications I hold:

- Premier Diploma in Sports Massage (Level 3)

- Premier Level 4 Certficate in Sports Massage Therapy (Level 4)

- Premier Certificate in Gym Instruction (Level 2)

- Premier Diploma in Personal Training (Level 3)

- Certificate in Advanced Personal Training (Level 3)

- Padwork for PTs

- Level 1 Foam Rolling Course

- Emergency First Aid at Work

- Diploma in Special Educational Needs Support (Level 3)

- Teaching Assistant Diploma Level 3

Events I have competed in:

Running races

- Christchurch 10k

- Christchurch Half Marathon

- Boscombe 10k

- Swanage 10k

Obstacle races

- Tough Mudder London South

Kayak races

- Poole Harbour Race

I offer mobile sports massage therapy and personal training services in and around Christchurch and Bournemouth*. Personal training can be completed in the comfort of your own home or using the outdoor spaces.

*Please note that if you are situated outside of the 3 mile radius from Bournemouth or Christchurch, an additional fee will be applied to the cost of the service to cover petrol costs and travel time. This will be calculated fairly using your distance (in miles) outside of my usual working zone.

Places within 3 miles of Bournemouth or Christchurch: Sandbanks, Parkstone, Westbourne, Charminster, Winton, Townsend, Springbourne, Boscombe, Southbourne, Tuckton, Highcliffe, Mudeford, Burton, Bransgore, Somerford, New Milton, Barton-On-Sea and Walkford.

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